Calories in Fresh Pommogranate

Nutrition Facts

Fresh - Pommogranate

Calories 1,370 Sodium 1,374 mg
Total Fat 68 g Potassium 360 mg
Saturated 35 g Total Carbs 55 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 132 g
Cholesterol 460 mg    
Vitamin A 41% Calcium 101%
Vitamin C 200% Iron 37%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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