Calories in Fresh (Nutritiondata.com) Cob of Corn, Boiled

Nutrition Facts

Fresh (Nutritiondata.com) - Cob of Corn, Boiled

Calories 420 Sodium 420 mg
Total Fat 18 g Potassium 470 mg
Saturated 3 g Total Carbs 52 g
Polyunsaturated 6 g Dietary Fiber 10 g
Monounsaturated 8 g Sugars 17 g
Trans 0 g Protein 13 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 10%
Vitamin C 4% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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