Calories in Fresh (Nutritiondata.com) Cob of Corn, Boiled

Nutrition Facts

Fresh (Nutritiondata.com) - Cob of Corn, Boiled

Calories 380 Sodium 130 mg
Total Fat 10 g Potassium 683 mg
Saturated 0 g Total Carbs 50 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 23 g
Trans 0 g Protein 25 g
Cholesterol 435 mg    
Vitamin A 19% Calcium 35%
Vitamin C 16% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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