Calories in Fresh Mango (Net Carbs Fruit

Nutrition Facts

Fresh Mango (Net Carbs - Fruit

Calories 1,469 Sodium 1,521 mg
Total Fat 23 g Potassium 3,695 mg
Saturated 4 g Total Carbs 164 g
Polyunsaturated 3 g Dietary Fiber 23 g
Monounsaturated 5 g Sugars 13 g
Trans 0 g Protein 153 g
Cholesterol 362 mg    
Vitamin A 494% Calcium 33%
Vitamin C 156% Iron 56%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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