Calories in Fresh Food Fast From Cooking Light Almond Crusted Tilapia

Nutrition Facts

Fresh Food Fast From Cooking Light - Almond Crusted Tilapia

Calories 453 Sodium 163 mg
Total Fat 5 g Potassium 792 mg
Saturated 1 g Total Carbs 65 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 44 g
Trans 0 g Protein 42 g
Cholesterol 5 mg    
Vitamin A 7% Calcium 36%
Vitamin C 107% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: