Calories in Fresh Food Company Steamed Fresh Broccoli Spears

Nutrition Facts

Fresh Food Company - Steamed Fresh Broccoli Spears

Calories 534 Sodium 680 mg
Total Fat 5 g Potassium 946 mg
Saturated 1 g Total Carbs 108 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 23 g
Trans 0 g Protein 18 g
Cholesterol 5 mg    
Vitamin A 18% Calcium 30%
Vitamin C 273% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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