Calories in Fresh Dover Sole

Nutrition Facts

Fresh - Dover Sole

Calories 182 Sodium 481 mg
Total Fat 10 g Potassium 149 mg
Saturated 5 g Total Carbs 13 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 15 g
Cholesterol 202 mg    
Vitamin A 8% Calcium 13%
Vitamin C 0% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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