Calories in Fresh Cod Fillet

Nutrition Facts

Fresh - Cod Fillet

Calories 2,479 Sodium 449 mg
Total Fat 78 g Potassium 4,297 mg
Saturated 9 g Total Carbs 377 g
Polyunsaturated 21 g Dietary Fiber 48 g
Monounsaturated 43 g Sugars 224 g
Trans 0 g Protein 87 g
Cholesterol 380 mg    
Vitamin A 65% Calcium 123%
Vitamin C 14% Iron 127%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: