Calories in Franz San Juan Island 9 Grain Bread

Nutrition Facts

Franz - San Juan Island 9 Grain Bread

Calories 209 Sodium 81 mg
Total Fat 2 g Potassium 540 mg
Saturated 0 g Total Carbs 41 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 29 g
Trans 0 g Protein 11 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 24%
Vitamin C 65% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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