• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:
As Seen On

Calories in Franz/new York Bagel Boys Plain Mini Bagel

Nutrition Facts

Franz/new York Bagel Boys - Plain Mini Bagel

Calories 495 Sodium 564 mg
Total Fat 13 g Potassium 1,724 mg
Saturated 3 g Total Carbs 52 g
Polyunsaturated 3 g Dietary Fiber 8 g
Monounsaturated 4 g Sugars 13 g
Trans 0 g Protein 44 g
Cholesterol 134 mg    
Vitamin A 286% Calcium 14%
Vitamin C 61% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: