Calories in Flik Ham (4 oz) Swiss Rye Bread (1.5 oz)

Nutrition Facts

Flik - Ham (4 oz) Swiss Rye Bread (1.5 oz)

Calories 461 Sodium 1,376 mg
Total Fat 14 g Potassium 1,381 mg
Saturated 7 g Total Carbs 47 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 5 g Sugars 7 g
Trans 0 g Protein 36 g
Cholesterol 84 mg    
Vitamin A 29% Calcium 30%
Vitamin C 12% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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