Calories in Flik Egg White RF Cheddar Ham

Nutrition Facts

Flik - Egg White RF Cheddar Ham

Calories 693 Sodium 794 mg
Total Fat 11 g Potassium 34 mg
Saturated 2 g Total Carbs 99 g
Polyunsaturated 1 g Dietary Fiber 12 g
Monounsaturated 2 g Sugars 9 g
Trans 0 g Protein 45 g
Cholesterol 70 mg    
Vitamin A 0% Calcium 7%
Vitamin C 20% Iron 36%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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