Calories in Flaxseed Flax Seeds

Nutrition Facts

Flaxseed - Flax Seeds

Calories 1,170 Sodium 4,295 mg
Total Fat 14 g Potassium 3,614 mg
Saturated 0 g Total Carbs 119 g
Polyunsaturated 0 g Dietary Fiber 34 g
Monounsaturated 0 g Sugars 27 g
Trans 0 g Protein 142 g
Cholesterol 280 mg    
Vitamin A 159% Calcium 42%
Vitamin C 53% Iron 93%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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