Calories in Flax Seeds (1 Cup) Flax Seeds (1 Cup)

Nutrition Facts

Flax Seeds (1 Cup) - Flax Seeds (1 Cup)

Calories 897 Sodium 50 mg
Total Fat 71 g Potassium 1,366 mg
Saturated 0 g Total Carbs 49 g
Polyunsaturated 0 g Dietary Fiber 46 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 31 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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