Calories in Flax Seed Flax Seeds

Nutrition Facts

Flax Seed - Flax Seeds

Calories 3,291 Sodium 14,542 mg
Total Fat 49 g Potassium 9,080 mg
Saturated 4 g Total Carbs 667 g
Polyunsaturated 3 g Dietary Fiber 199 g
Monounsaturated 20 g Sugars 128 g
Trans 0 g Protein 172 g
Cholesterol 0 mg    
Vitamin A 4,515% Calcium 178%
Vitamin C 249% Iron 375%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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