Calories in Flax Golden Roasted Milled Flax Seed

Nutrition Facts

Flax - Golden Roasted Milled Flax Seed

Calories 3,462 Sodium 494 mg
Total Fat 146 g Potassium 2,142 mg
Saturated 40 g Total Carbs 510 g
Polyunsaturated 4 g Dietary Fiber 62 g
Monounsaturated 16 g Sugars 249 g
Trans 0 g Protein 71 g
Cholesterol 492 mg    
Vitamin A 42% Calcium 54%
Vitamin C 11% Iron 132%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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