Calories in Flax for Nutrition Golden Roasted Milled Flax Seed With Blueberries

Nutrition Facts

Flax for Nutrition - Golden Roasted Milled Flax Seed With Blueberries

Calories 311 Sodium 1,534 mg
Total Fat 0 g Potassium 2,116 mg
Saturated 0 g Total Carbs 68 g
Polyunsaturated 0 g Dietary Fiber 22 g
Monounsaturated 0 g Sugars 36 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 271% Calcium 33%
Vitamin C 368% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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