Calories in Flax for Nutrition Golden Roasted Milled Flax Seed (Costco Canada)

Nutrition Facts

Flax for Nutrition - Golden Roasted Milled Flax Seed (Costco Canada)

Calories 100 Sodium 10 mg
Total Fat 7 g Potassium 0 mg
Saturated 1 g Total Carbs 3 g
Polyunsaturated 6 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 4%
Vitamin C 2% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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