Calories in Flahavan's Quick Oats Organic Portable Porridge (Ireland)

Nutrition Facts

Flahavan's - Quick Oats Organic Portable Porridge (Ireland)

Calories 289 Sodium 1,915 mg
Total Fat 7 g Potassium 265 mg
Saturated 2 g Total Carbs 33 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 15 g
Trans 0 g Protein 41 g
Cholesterol 72 mg    
Vitamin A 4% Calcium 24%
Vitamin C 0% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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