Calories in Flahavan's Organic Porridge Oats Porridge

Nutrition Facts

Flahavan's Organic Porridge Oats - Porridge

Calories 415 Sodium 615 mg
Total Fat 14 g Potassium 0 mg
Saturated 5 g Total Carbs 45 g
Polyunsaturated 2 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 24 g
Cholesterol 239 mg    
Vitamin A 6% Calcium 10%
Vitamin C 5% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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