Calories in Flahavan's Organic Porridge Oats (40g Serving)

Nutrition Facts

Flahavan's - Organic Porridge Oats (40g Serving)

Calories 308 Sodium 1,059 mg
Total Fat 19 g Potassium 20 mg
Saturated 4 g Total Carbs 10 g
Polyunsaturated 5 g Dietary Fiber 1 g
Monounsaturated 2 g Sugars 3 g
Trans 0 g Protein 17 g
Cholesterol 35 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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