Calories in Flahavan's Irish Organic Porridge Oats Porridge Oats

Nutrition Facts

Flahavan's Irish Organic Porridge Oats - Porridge Oats

Calories 735 Sodium 4,423 mg
Total Fat 7 g Potassium 4,835 mg
Saturated 3 g Total Carbs 92 g
Polyunsaturated 1 g Dietary Fiber 42 g
Monounsaturated 0 g Sugars 40 g
Trans 0 g Protein 97 g
Cholesterol 130 mg    
Vitamin A 1,402% Calcium 152%
Vitamin C 814% Iron 137%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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