Calories in Fish, wolffish, Atlantic, raw

Nutrition Facts

Fish, wolffish, Atlantic, raw

Calories 482 Sodium 1,383 mg
Total Fat 19 g Potassium 776 mg
Saturated 3 g Total Carbs 45 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 2 g Sugars 8 g
Trans 0 g Protein 31 g
Cholesterol 220 mg    
Vitamin A 16% Calcium 59%
Vitamin C 78% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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