Calories in Fish - Whitefish, mixed species, cooked, dry heat

Nutrition Facts

Fish - Whitefish, mixed species, cooked, dry heat

Calories 3,102 Sodium 8,790 mg
Total Fat 129 g Potassium 716 mg
Saturated 37 g Total Carbs 339 g
Polyunsaturated 5 g Dietary Fiber 40 g
Monounsaturated 31 g Sugars 50 g
Trans 0 g Protein 170 g
Cholesterol 360 mg    
Vitamin A 344% Calcium 267%
Vitamin C 1,204% Iron 64%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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