Calories in Fish - Turbot, european, cooked, dry heat

Nutrition Facts

Fish - Turbot, european, cooked, dry heat

Calories 194 Sodium 305 mg
Total Fat 6 g Potassium 485 mg
Saturated 0 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 33 g
Cholesterol 99 mg    
Vitamin A 1% Calcium 4%
Vitamin C 5% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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