Calories in Fish - Trout, rainbow, wild, cooked, dry heat

Nutrition Facts

Fish - Trout, rainbow, wild, cooked, dry heat

Calories 262 Sodium 512 mg
Total Fat 14 g Potassium 488 mg
Saturated 1 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 10 g
Cholesterol 0 mg    
Vitamin A 36% Calcium 9%
Vitamin C 102% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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