Calories in Fish, trout, mixed species, raw

Nutrition Facts

Fish, trout, mixed species, raw

Calories 1,258 Sodium 2,591 mg
Total Fat 48 g Potassium 679 mg
Saturated 9 g Total Carbs 140 g
Polyunsaturated 17 g Dietary Fiber 21 g
Monounsaturated 14 g Sugars 29 g
Trans 0 g Protein 73 g
Cholesterol 8 mg    
Vitamin A 166% Calcium 4%
Vitamin C 772% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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