Calories in Fish - Trout, mixed species, raw

Nutrition Facts

Fish - Trout, mixed species, raw

Calories 258 Sodium 77 mg
Total Fat 7 g Potassium 219 mg
Saturated 0 g Total Carbs 46 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 19 g
Trans 0 g Protein 5 g
Cholesterol 0 mg    
Vitamin A 43% Calcium 31%
Vitamin C 119% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw fish mixed