Calories in Fish, tilefish, cooked, dry heat

Nutrition Facts

Fish, tilefish, cooked, dry heat

Calories 279 Sodium 986 mg
Total Fat 13 g Potassium 402 mg
Saturated 1 g Total Carbs 64 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 31 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 1%
Vitamin C 16% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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