Calories in Fish Tile Fish

Nutrition Facts

Fish - Tile Fish

Calories 1,398 Sodium 2,526 mg
Total Fat 50 g Potassium 1,215 mg
Saturated 27 g Total Carbs 157 g
Polyunsaturated 1 g Dietary Fiber 30 g
Monounsaturated 7 g Sugars 27 g
Trans 0 g Protein 85 g
Cholesterol 163 mg    
Vitamin A 103% Calcium 113%
Vitamin C 216% Iron 54%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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