Calories in Fish, Swordfish, Cooked, Dry Heat Self Nutrition Data Pesce Spada Cotto

Nutrition Facts

Fish, Swordfish, Cooked, Dry Heat - Self Nutrition Data - Pesce Spada Cotto

Calories 155 Sodium 115 mg
Total Fat 5 g Potassium 369 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 25 g
Cholesterol 50 mg    
Vitamin A 3% Calcium 6%
Vitamin C 2% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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