Calories in Fish, sheepshead, cooked, dry heat

Nutrition Facts

Fish, sheepshead, cooked, dry heat

Calories 429 Sodium 727 mg
Total Fat 22 g Potassium 0 mg
Saturated 4 g Total Carbs 45 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 1 g Sugars 3 g
Trans 0 g Protein 16 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 19%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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