Calories in Fish - Sheepshead, cooked, dry heat

Nutrition Facts

Fish - Sheepshead, cooked, dry heat

Calories 234 Sodium 136 mg
Total Fat 3 g Potassium 952 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 48 g
Cholesterol 119 mg    
Vitamin A 4% Calcium 7%
Vitamin C 0% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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fish dry heat