Calories in Fish, seatrout, mixed species, raw

Nutrition Facts

Fish, seatrout, mixed species, raw

Calories 441 Sodium 562 mg
Total Fat 30 g Potassium 413 mg
Saturated 12 g Total Carbs 9 g
Polyunsaturated 3 g Dietary Fiber 1 g
Monounsaturated 8 g Sugars 2 g
Trans 0 g Protein 33 g
Cholesterol 903 mg    
Vitamin A 105% Calcium 31%
Vitamin C 13% Iron 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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