Calories in Fish - Roughy, orange, cooked, dry heat

Nutrition Facts

Fish - Roughy, orange, cooked, dry heat

Calories 128 Sodium 323 mg
Total Fat 5 g Potassium 213 mg
Saturated 1 g Total Carbs 20 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 2%
Vitamin C 5% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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