Calories in Fish - Rockfish, Pacific, cooked, dry heat

Nutrition Facts

Fish - Rockfish, Pacific, cooked, dry heat

Calories 603 Sodium 1,132 mg
Total Fat 28 g Potassium 551 mg
Saturated 9 g Total Carbs 38 g
Polyunsaturated 1 g Dietary Fiber 16 g
Monounsaturated 8 g Sugars 3 g
Trans 0 g Protein 40 g
Cholesterol 86 mg    
Vitamin A 9% Calcium 40%
Vitamin C 7% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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fish dry heat