Calories in Fish Pacific Cod (Fresh)

Nutrition Facts

Fish - Pacific Cod (Fresh)

Calories 256 Sodium 286 mg
Total Fat 13 g Potassium 319 mg
Saturated 8 g Total Carbs 12 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 20 g
Cholesterol 40 mg    
Vitamin A 49% Calcium 4%
Vitamin C 14% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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