Calories in Fish, mackerel, Pacific and jack, mixed species, raw

Nutrition Facts

Fish, mackerel, Pacific and jack, mixed species, raw

Calories 1,313 Sodium 2,282 mg
Total Fat 73 g Potassium 0 mg
Saturated 28 g Total Carbs 112 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 17 g
Trans 1 g Protein 56 g
Cholesterol 153 mg    
Vitamin A 30% Calcium 48%
Vitamin C 26% Iron 51%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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