Calories in Fish - Mackerel, Pacific and jack, mixed species, raw

Nutrition Facts

Fish - Mackerel, Pacific and jack, mixed species, raw

Calories 4,999 Sodium 19,034 mg
Total Fat 286 g Potassium 2,234 mg
Saturated 167 g Total Carbs 493 g
Polyunsaturated 1 g Dietary Fiber 67 g
Monounsaturated 0 g Sugars 229 g
Trans 1 g Protein 519 g
Cholesterol 855 mg    
Vitamin A 757% Calcium 987%
Vitamin C 524% Iron 195%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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