Calories in Fish, mackerel, king, raw

Nutrition Facts

Fish, mackerel, king, raw

Calories 399 Sodium 412 mg
Total Fat 10 g Potassium 170 mg
Saturated 4 g Total Carbs 69 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 44 g
Trans 0 g Protein 9 g
Cholesterol 30 mg    
Vitamin A 28% Calcium 48%
Vitamin C 24% Iron 113%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: