Calories in Fish, mackerel, king, cooked, dry heat

Nutrition Facts

Fish, mackerel, king, cooked, dry heat

Calories 289 Sodium 128 mg
Total Fat 2 g Potassium 659 mg
Saturated 0 g Total Carbs 47 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 38 g
Trans 0 g Protein 21 g
Cholesterol 49 mg    
Vitamin A 11% Calcium 17%
Vitamin C 214% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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