Calories in Fish - Mackerel, king, cooked, dry heat

Nutrition Facts

Fish - Mackerel, king, cooked, dry heat

Calories 1,149 Sodium 487 mg
Total Fat 19 g Potassium 1,424 mg
Saturated 8 g Total Carbs 180 g
Polyunsaturated 1 g Dietary Fiber 19 g
Monounsaturated 2 g Sugars 24 g
Trans 0 g Protein 40 g
Cholesterol 45 mg    
Vitamin A 31% Calcium 49%
Vitamin C 295% Iron 50%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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