Calories in Fish, mackerel, jack, canned, drained solids

Nutrition Facts

Fish, mackerel, jack, canned, drained solids

Calories 44 Sodium 107 mg
Total Fat 2 g Potassium 55 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 7 g
Cholesterol 22 mg    
Vitamin A 2% Calcium 7%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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