Calories in Fish - Mackerel, jack, canned, drained solids

Nutrition Facts

Fish - Mackerel, jack, canned, drained solids

Calories 171 Sodium 228 mg
Total Fat 2 g Potassium 0 mg
Saturated 2 g Total Carbs 21 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 15 g
Cholesterol 19 mg    
Vitamin A 19% Calcium 57%
Vitamin C 4% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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