Calories in Fish, mackerel, Atlantic, raw

Nutrition Facts

Fish, mackerel, Atlantic, raw

Calories 643 Sodium 74 mg
Total Fat 11 g Potassium 861 mg
Saturated 1 g Total Carbs 135 g
Polyunsaturated 3 g Dietary Fiber 26 g
Monounsaturated 1 g Sugars 67 g
Trans 0 g Protein 22 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 26%
Vitamin C 84% Iron 37%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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