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Calories in Fish - Lingcod, meat, raw (Alaska Native)

Nutrition Facts

Fish - Lingcod, meat, raw (Alaska Native)

Calories 662 Sodium 1,018 mg
Total Fat 38 g Potassium 1,095 mg
Saturated 8 g Total Carbs 27 g
Polyunsaturated 1 g Dietary Fiber 9 g
Monounsaturated 3 g Sugars 8 g
Trans 0 g Protein 37 g
Cholesterol 60 mg    
Vitamin A 437% Calcium 14%
Vitamin C 150% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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