Calories in Fish, ling, raw

Nutrition Facts

Fish, ling, raw

Calories 196 Sodium 145 mg
Total Fat 7 g Potassium 221 mg
Saturated 1 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 21%
Vitamin C 9% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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