Calories in Fish - Ling, raw

Nutrition Facts

Fish - Ling, raw

Calories 463 Sodium 1,332 mg
Total Fat 12 g Potassium 0 mg
Saturated 5 g Total Carbs 64 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 23 g
Cholesterol 48 mg    
Vitamin A 39% Calcium 48%
Vitamin C 58% Iron 29%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: