Calories in Fish - Herring, Pacific, meat packed in oil, air-dried (Alaska Native)

Nutrition Facts

Fish - Herring, Pacific, meat packed in oil, air-dried (Alaska Native)

Calories 563 Sodium 400 mg
Total Fat 21 g Potassium 1,463 mg
Saturated 14 g Total Carbs 58 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 5 g Sugars 61 g
Trans 0 g Protein 31 g
Cholesterol 78 mg    
Vitamin A 36% Calcium 114%
Vitamin C 3% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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fish meat packed