Calories in Fish, herring, Pacific, cooked, dry heat

Nutrition Facts

Fish, herring, Pacific, cooked, dry heat

Calories 383 Sodium 487 mg
Total Fat 12 g Potassium 382 mg
Saturated 2 g Total Carbs 48 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 4 g Sugars 4 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 7%
Vitamin C 6% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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